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Winter foot care tips for men, women - make your winter crack free


winter foot care tips

As soon as winter arrives, people get very cautious about their skin and physical health. Many people have a tendency of getting cracks in their skin layers especially on feet during the winter season. If you don't care about it, these can give rise to severe problems. Some people tend to bleed along with crack heals. Even if you are willing to wear beautiful footwear according to your desire, these cracked heals will get you nowhere. Therefore, it is important to keep extra care of your feet when the winter season approaches.

Foot care tips during winter

Using socks

One of the important ways to keep your feet protected is through the socks. Just after winter hats and gloves, socks are also equally important. If your skin near the heels get wet, this can easily soften your tissue on the feet and make it more likely towards skin trauma. Even, blisters, cuts and abrasions are quite common in this situation. There is also a risk of frostbite, if individuals are exposed to the extreme climate without any protection. Thus, using socks for both male and female during the winter days is very important.

Getting Arch support

It is quite common for women to go through the pregnancy or post pregnancy periods. Weight gain is quite a common procedure. In such a situation, getting strains in arches is quite common. Arch support is an important consideration. As soon as a lady gains extra weight, strains on arches can be a common factor. This becomes very severe when winter arrives. You must add some arch supports into your shoes to get an excellent coverage. There are many branded shoes available in the market that is backed with the arch support.

Shoes according to needs

Special shoes are manufactured during the winter months to keep your feet cozy and warm. Cold wind blowing outside must not touch your feet. Thus, you must choose the shoes according to your needs. Keeping your warm and cozy must be one of an important objective during winters. If your feet is very sensitive and are prone to injuries, it is important to select the right type of shoe according to your need.

Moisturizing

Before going to bed at night during the winter season, you must moisturize your feet very well. This will be an important step for both male and female during the winter days. Keeping feet over the floor can cause cold to affect your feet immediately. You must be very cautious about such situation.

Give Break to your feet

If you are using your feet while doing several activities throughout the day, this is the time to give your feet some rest. If you are walking on high heels, this might harm your ankle position. You must wear flat shoes and sandals for some time to give your feet some rest. Avail some shoes with stretchable fabrics that can fit your feet really well without any complications. Even if you are walking for the entire day, this is the time to provide some break.

Regular Pedicure

It is essential for you to get into a habit of weekly or fortnightly pedicures at good, professional parlors, especially during the winter seasons. It is most likely that dead skin will appear on your ankles and you may get chapped ankles. In such cases you shall get a pedicure so that your feet are soft and lively. If you are not able to afford the professional help, then you can also do it yourself at home. You can soak your feet in water with hydrogen peroxide mixed in it. After a few minutes scrub the dead skin and soak it again. Clip the nails and file them and them moisture your feet for a smooth soft skin.

Trim Your Toe Nails

A frequent cause of ulcers and infections in your feet are the untrimmed or infected toenails. You can soak your nails in water and then trim them to avoid any risk of infection to your feet.

Peel Masks

Just like your face, even your feet needs the some peel masks. Use the peel masks available in the market that contain glycolic acid. This helps remove the dead skin cells or the cracked skin. Apply the mask and wear your booties for a while. Then rinse off your feet and get smooth and softer feet.

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