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12 Amazing ways to heal cracked feet


12 Amazing Ways to Heal Cracked Feet

Feet that are cracked are not just uncomfortable but distressing also. You ca paranormal with feet that are cracked. You keep on finding methods to conceal the unsightly cracks in your feet while walking, as well as the more you conceal them you get uneasy. You hobble as well as in your time and effort walk naturally as well as to conceal the cracked heels, you find yourself walking in this manner that everyone makes out whats preventing you from walking. Occasionally brutal weather conditions like some other times, your prone skin and dry atmosphere in winters become the reason for your feet that are cracked. But all the times, it's the carelessness which you show, the negligence. You always have the option to embrace home remedies for cracked heels to get smooth feet that are perfect. Here are some such home treatments for cracked feet including some really great home made foot mask for feet that are cracked.

Treatments for feet that are cracked

1. Honey for Cracked Feet

Honey is an excellent natural gift to all people. It may also be awesome on your feet that are cracked. Not only does honey moisturizes your feet but also functions as a humectant that is great. Humectant is anything which is once immobilized it seals the moisture and effective at trapping moisture from surrounding surroundings. If you're prone to an ultimate skin that is dry and therefore have problems with cracks in feet, you might contemplate using honey. What more! Because of the antibacterial and antifungal properties, honey may also treat any illness that creates cracks that are deep in your feet like those!

1st Method to Make Use Of Honey for Cracked Feet – Honey Soak

Get this:
  • Honey – 1 cup
  • Warm water – 1/2 pail
Do this:
  • Soak your feet in this water for about 20-30 minutes.
  • Add honey for this and combination well.
  • Scrub off the dry skin softly.
  • Duplicate this 1-2 times weekly.
  • Take the water that is warm in a foot bowl.

As this treatment uses a tons of honey, it would impossible for many people to follow it consistently. That which you are able to do is take a honey foot produce a honey foot cream to treat your cracked feet soak a couple of times per month as well as for day-to-day use. Heres the recipe.

2nd Method to Make Use Of Honey for Cracked Feet – Honey Foot Cream

Get this:
  • Milk – 1-2 tablespoons
  • Orange juice – from 1/2 – 1 orange
  • Honey – 1 cup
Do this:
  • Apply the honey that is home made foot cream and leave for at least 40-45 minutes!
  • Add orange juice to the honey-milk mixture. Fix the amount according to your requirement. Add more juice, in case you'd like your cream to be thin in the event you would like it to possess a heavy consistency and add lesser.
  • To apply this lotion, first using a pumice stone or a foot file, slough off the dry dead skin out of your chapped heels and wash your feet with hot water!
  • Wash off with hot water.
  • Combine thoroughly and keep in a jar using a lid.
  • Duplicate this 1-2 times a day depending on the seriousness of your feet that are cracked.
  • Should you keep it in fridge this home made lotion will remain intact for around a month.
  • You leave it overnight and could even use it before going to sleep during the night.
  • If needed wrap it up using a clean material, gauze or bandage.
  • Add milk for this. It might warm a little but its not essential!
  • The honey somewhat.

Milk in this recipe helps you to fix the chapped skin of your feet because of the existence of numerous nutrients, particularly Vitamin A. The wealth of Vitamin C in orange juice helps spark the creation of collagen giving your skin softness and elasticity of a fresh skin.

2. Vegetable Oil for Cracked Feet

Vegetable oils, particularly the organic and cold-pressed one are loaded with nutrients and various phytochemicals which will help moisturize and protect your skin, of your feet also. Vegetable oils are emollients that are outstanding. An emollient soften your skin and soothes. You could use any vegetable oil like soy oil, mustard oil, olive oil or sunflower oil. High levels of linoleic acid in sunflower oil forms a barrier at first glance and top layers of your skin. This helps prevent the moisture in your skin from making your skin. Other oils derived from olive, mustard and soy etc. on the other hand enable more moisture to go deep into your skin. Virgin coconut and olive oils may also be antibacterial and help shield you from infections that can result in cracked feet and dry skin.

The best way to Make Use Of Vegetable Oil for Cracked Feet?

Get this:
  • Warm water – 1/2 pail
  • Any vegetable oil (olive, coconut, mustard, soy, sunflower or other)
  • A couple of socks (elective)
Do this:
  • Do this daily before you eliminate cracks in feet. Then, repeat once weekly and after that once in fifteen day.
  • Soak your feet in warm water for about 10 minutes before going to sleep during the night!
  • Wear the pair of socks and go to sleep. It is a precautionary measure in order for your bed doesnt stain as a result of oil.
  • You may even omit wearing socks. Only use material or a vintage bedsheet under your feet that you just dont mind becoming spoiled
  • Take your feet from water however tend not to pat it dry. Allow the feet dry for several minutes but dont let it to dry totally.
  • Massage for sometime so the oil goes down skin and your cracks.
  • Use an additional layer of oil if necessary.
  • Apply a thin layer of vegetable oil in your feet that are wet!

3. Brown Sugar Scrub for Cracked Feet

The smaller and tenderer granules of sugar that is brown can perform wonders as scrub on your dry cracked feet. It may lightly scrub away the dead skin cells in order for your feet gets all new and more healthy skin that's not hard and crack-free. Glycolic acid that will fight off bacterial disease is additionally contained by brown sugar. Glycolic acid, an alpha-hydroxyl acid, can give you younger, smooth skin by helping in cell turnover that is new. The most essential aspect is the fact that brown sugar thereby pulls moisture from surrounding surroundings and is an all-natural humectant and locks it. This gets you rid of cracked feet and helps keeping your heels smooth and soft.

Home Made Brown Sugar Scrub for Cracked Feet

Get this:
  • Olive oil – 1tablespoon
  • Honey – 1tablespoon
  • Warm water – 1/2 pail
  • Brown sugar – 2tablespoons
  • Lemon juice – 1teaspoon
Do this:
  • Take the warm water in a bowl.
  • Combine them nicely to get a heavy paste that is tacky
  • Repeat 2-3 times per week and after that once weekly.
  • Soak your feet in this warm water for 10 minutes.
  • Apply a number of the brown sugar scrub on among your feet and rub in circular motion!
  • Wash the feet with heated water.
  • Join brown sugar, honey, olive oil, and lemon juice.
  • Try this for sometime till the sugar granules melt down away.
  • Repeat the process using another foot.

4. Milk for Cracked Feet

Not milk is rich in Vitamin A and other nutrients to provide you with healthy skin that is radiant, additionally it is an excellent exfoliating agent. Lactic acid, an alpha hydroxy acid, present in milk help grow new cells and can slough off dead skin cells. What's additionally significant is the truth that your skin is hydrated by this lactic acid in milk by encouraging its water retention capacity. This fights dryness off efficiently which is among the significant reasons for cracked feet.

The best way to Create Foot Scrub with Milk?

Get this:
  • Coconut oil Or Baby oil – 1/2 cup
  • Sugar Or Brown Sugar Or Salt – 4 tablespoons
  • Milk – 1 cup
  • Warm water – 5-7 cups
Do this:
  • Now wash off with hot water and pat dry your feet.
  • Apply some oil or some moisturizer to your own feet. You may even apply glycerin-rosewater mixture to your own feet.
  • This functions better when done before sleeping.
  • Add salt or sugar, whatever you're employing, to the mix and oil well to create a scrub that is paste.
  • Apply this scrub and rub in circular motions.
  • Try this for 5-8 minutes.
  • Soak your feet in this for 8-10 minutes.
  • Add milk and warm water in a foot bowl.

5. Petroleum Jelly – Lemon Juice Foot Mask for Cracked Feet

Petroleum jelly, a by product of oil and is popular by its brand name Vaseline that is used. Petroleum jelly, in fact is an oil-. Petroleum based means water will be repelled by it and therefore keep it. These sorts of emollients help by filling between skin cells just, replace fats! And so you get hydrated and soft skin. You make arrangements to slough off the dead skin when you combine lemon juice and petroleum jelly. The acetic properties of lemon juice exfoliate your feet to drop off dead skin cells replace it with new skin that is smooth and soft.

Making Petroleum Jelly Foot Mask with Lemon Juice?

Get this:
  • Lemon juice – from 1 lemon
  • Petroleum jelly – 1 teaspoon
Do this:
  • Blend lemon juice and petroleum jelly.
  • Now dry your feet correctly.
  • Wash off each day.
  • Leave it. This treatment to be applied by its great during the night before sleeping. Should you be worried about your bedsheet Put on a couple of socks.
  • Soak your feet in warm water for 10 minutes.
  • Rub lightly for a while.
  • Get more concoction if needed and fill up the cracks in your heels!
  • Apply this mixture to your own feet, filling in the cracks with this particular mixture.

6. Sesame Oil for Cracked Feet

Now we'd been reading about ingredients that will work as an emollient or moisturizer to give you back your smooth feet. Sesame oil can act as both moisturizer and emollient as a result of the incredible set of elements including stearic acids, linoleic acids, vitamin E, and palmitic acids. This oil helps repair damaged skin cells like those of you feet that are broken. Sesame oil will get you rid of cracked heels due to such diseases and may also fight off bacterial infections.

The best way to Make Use Of Sesame Oil for Cracked Feet?

Get this:
  • Castor or Almond oil (optional) – 1-2 teaspoons
  • Sesame oil – 1-2 teaspoons
Do this:
  • Soak your feet in warm water for 10 minutes and pat dry.
  • Do this daily, preferably prior to sleeping through the night.
  • In case you get the scent of sesame oil overly strong, combine with almond oil and apply to your own feet that are cracked or another oil like Castor.
  • Sesame oil can be directly applied by you and rub lightly for a while to ensure that it goes deep into you skin.

7. Turmeric for Cracked Feet

This can be an extremely powerful Ayurvedic remedy for cracked feet. The modest herb spice used widely in Asian cooking, turmeric, is not poor in curcuminoids. This part of turmeric is in charge of its antibacterial and antiinflammatory properties. Turmeric is the treatment for you personally in case your cracks in feet are due to some disease like athletes foot.

1st Method to Make Use Of Turmeric for Cracked Feet – with Coconut Oil

Get this:
  • Coconut oil – few drops
  • Turmeric powder – 3 tablespoons
Do this:
  • Additionally realize when you apply turmeric your feet can get a yellowish tint. When you quit using turmeric, this may go in a couple of days.
  • Blend turmeric powder with coconut oil to create a heavy paste.
  • You might want to wrap your feet with material or bandage after applying turmeric!
  • Take caution not put or to walk your turmeric ridden feet everywhere as anything that comes in its contact is stained by it.
  • Apply for your feet that are cracked.
  • Wash off with a light soap along with hot water.
  • Leave it for 20-30 minutes. Fill in the cracks correctly and apply it in between the toes!

2nd Method to Make Use Of Turmeric for Cracked Feet – with Basil, Camphor, Aloe Vera

Get this:
  • Camphor – 1-2 tablespoons
  • Turmeric powder – 1-2 tablespoons
  • Aloe vera gel – 1-2 teaspoons
  • Tulsi (holy basil) leaves – 12-15
Do this:
  • In the event the camphor is in crystal shape, grind it get its powder.
  • Leave for 20-30 minutes.
  • Add enough aloe vera gel to get a paste!
  • Combine turmeric, basil leaves camphor and paste. Combine well.
  • Duplicate daily till you eliminate feet that are cracked.
  • Wash off with warm water using a light soap.
  • Smash the Tulsi leaves to get its paste.
  • Apply this paste to your own feet.

8. Essential Oils for Cracked Feet

Like a number of other states, cracked feet also have treatment through essential oils. Because of this, you can moisturize them nicely and must make use of such essential oils which are beneficial to dry skin, those which will make the skin of your feet soft. You may even use such oils which have antifungal and antibacterial properties because some times, the cracks in your feet result due to diseases.

Foot Soak with Essential Oils Mix

Get this:
  • Boiled water – 1/2 pail
  • Eucalyptus oil – 2-3 drops
  • Lemon oil – 2-3 drops
  • Tea tree oil – 2-3 drops
  • Peppermint oil – 2-3 drops
Do this:
  • Once it is only lukewarm or cools down to room temperature, add each of the oils to the water.
  • Soak your feet in this water for 20-30 minutes.
  • Pour in a foot bowl and allow it to cool down.

You could do this before sleeping. Not only do you want to get relaxed and sleep nicely, but your feet will even get moisturized that is excellently. This can fight foot diseases off also.

9. Cooked Rice Water for Cracked Feet

The water which is lost after cooking rice also can visit your help when its around cracked feet while rice powder makes an excellent exfoliating agent for cracked heels. This water may also be called rice starch. It's packed with nutrients – phosphorus, folate, zinc, Vitamin C, A and E and many more. These vitamins can aid in encouraging development of new cells to provide you with soft smooth feet and are beneficial to skin. Occasionally, lack of zinc and Omega 3 fatty acids cause cracked feet. Rice water can help with absorption of some zinc which is present in it while using up these nutrients is important.

The best way to Make Use Of Cooked Rice Water for Cracked Feet?

Get this:
  • Cooked rice water – 5-6 cups
  • Baking soda – 1 teaspoon
Do this:
  • You should just boil rice in water to get its water that is starchy. When the rice gets cooked, filter the water and save it to use for feet that are cracked. As you want eat the rice.
  • Duplicate this daily -2 times weekly.
  • Soak for about 15-20 minutes.
  • While it's warm soak your feet.
  • Wash your feet off pat dry and apply some moisturizer!
  • Take the rice water in a foot bowl.
  • Add baking soda for this. It slough off the dead cells and will help exfoliate skin.

10. Patchouli Essential Oil for Cracked Feet

Patchouli essential oil, based on the leaves of the Patchouli plant, are considered to have cytophylactic and cicatrisant properties. Cicatrisant properties help hasten the healing process of wounds and cuts, besides getting scars vanish. Cytophylactic properties, on the other hand, help in regenerating skin cells that are new to give younger, smooth skin. These properties of patchouli oil may be advantageous in healing the cracks of feet. In the end, they're nothing but wounds just! Nevertheless, while creating a foot soak, you have to combine this oil with other essential oils. Lavender oil rose oil supplies moisturization that is great and also has tea tree oil fights of bacterial and fungal disease, cicatrisant properties.

Make Foot Soak with Other Essential Oils along with Patchouli

Get this:
  • Tea tree essential oil – 4 drops
  • Patchouli essential oil – 2-3 drops
  • Lavender essential oil – 4 drops
  • Warm water – 1/2 pail
  • Rose essential oil – 2 drops
Do this:
  • Prior to going to sleep duplicate daily, preferably at night.
  • Get it done once weekly when you eliminate cracked feet.
  • Add each of the oils that are essential for this.
  • Soak your feet in this water for 20-30 minutes.
  • Take the water that is warm in a foot bowl.

11. Parsley for Cracked Feet

Parsley is herb that is nutrient rich. It's vitamin C in it that helps in collagen production which makes your skin supple and smooth. In speeding up wound healing procedure with your skins along with vitamin K in parsley helps. Betacarotene in parsley can fix skin that is dry and flaky. Each one of these properties make an essential herb to be a part of your daily diet. Nevertheless, you may also use it on your feet that are chapped.

Make Foot Soak with Parsley

Get this:
  • Warm water – 1/2 pail
  • Parsley sprig – 10-12
Do this:
  • Duplicate daily.
  • Soak your cracked feet in this for 20-30 minutes.
  • Add this to warm water in a foot bowl.
  • Chop the parsley.

12. Diet Treatments for Cracked Feet

Your feet is a vital element of the human body plus it too wants nutrients that are essential to keep itself smooth and healthy. Lack of particular nutrients like zinc, vitamins C, A and E, essential fatty acids may lead to dry cracked feet. Accordingly, as well as home remedies for cracked feet, additionally you should boost your diet plan and contain fruits and such vegetables along with some other ingredients in your everyday diet which will supply adequate nutrients for your body including your feet.

What Foods to Consume to Eliminate Cracked Feet?

  • Vitamin E – Leafy green vegetables, nuts, and whole grains.
  • Water – Drink enough water. Because dehydration is among the very frequent reasons for cracked feet this could be up to two liters a day.
  • Essential fatty acids – Nuts and seeds like linseed, sesame seeds, sunflower and pumpkin seeds, oily fish, avocado, olive oil, etc.
  • Vitamin A – Carrots, goat milk, green vegetables and orange fruits like papaya.
  • Vitamin C – Lemon, oranges, papaya, cauliflower, guava, berries.
  • Zinc – Shellfish, sardines, steak, cheese.
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